10.11.25

Longevity: The art of mastering time. How to teach your body and skin to age slower and live better?

“Age is just a number” sounds like the kind of Instagram caption we use to convince ourselves that we’re forever young. And while it’s a ...

02.05.25

Unlock the secret to ageless skin: the neuroscience behind neurocosmetics

Imagine applying a cream that not only smooths your skin but also speaks your body’s language – calming, healing, and even reshaping your...

10.11.24

Francesca Ruffini. Time well spent.

A day with her takes you out of the ordinary. Not just because of the breathtaking Como landscapes and the way she arranged her life ther...

08.02.24

Maria Zakrzewska. Journey of Influence.

In this insightful interview, Maria reflects on the diverse influences that have shaped her into the person she is today. From the cheris...

01.02.24

Neuroscience of touch

Caressing, stroking, massaging, tickling, hugging… Strangely open as it sounds, I love to experience touch. Its different forms help me t...

02.06.23

Małgorzata Szumowska. Immersed in her work, unconditionally.

Tackling important social issues, delving into human emotions, bringing the unique blend of sacred and the profane to popular culture. Sh...

04.11.22

The dry facts - why hydrating doesn’t work and how to do it right.

If there is one thing that can trick me into buying another skincare product, it would be the potential deep moisture effect. My naturall...

31.10.22

Temperature of health - the benefits of hot and cold therapy

„You’re hot and you’re cold, you’re yes and you’re no” - the lyrics of Katy Perry’s song were the first thing that came to my mind when I...

14.10.22

Overtraining, over-dieting, overthinking - how much self-care is enough?

If you could choose, how long would you be willing to wait for the results of your efforts? Probably not that long, am I right? When we w...

12.10.22

When the stress shows

Misfortunes never come singly. Is that why my skin tends to get bad every time a major stress kicks in to my life? I think the reason mig...

05.10.22

Skin, the burning problem

Among all the possible challenges a teenager can face, bad skin was the one (the only one, in fact) I was spared from. „Well, at least I ...

28.08.22

The need for a pharmacological approach in skincare: perspectives in skin health status

Introduction There is no doubt that skin is our largest organ in human body and the one that interfaces with the environment. In fact,...

22.05.22

The art of happiness

The more I learn about happiness, the more I realize it’s not possible to feel it all the time. Surprisingly it is a good thing, because ...