Hanna Juzoń & Pontus Björkman. Life made in tandem.
Some people move through the world with a kind of unforced rhythm - a certainty that makes everything around them fee...
Glow interrupted: How stress hijacks your skin (and what you can do about it)
Let’s set the scene. You’re doing everything right. You massage your face with the care of someone handling a Renaiss...
Longevity: The art of mastering time. How to teach your body and skin to age slower and live better?
“Age is just a number” sounds like the kind of Instagram caption we use to convince ourselves that we’re forever youn...
Satya Katiza. Awakening the everyday.
I was introduced to her through a mutual friend. She came to Warsaw, for the very first time, to lead a healing yoga ...
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Overtraining, over-dieting, overthinking - how much self-care is enough?
If you could choose, how long would you be willing to wait for the results of your efforts? Probably not that long, am I right? When we w...
When the stress shows
Misfortunes never come singly. Is that why my skin tends to get bad every time a major stress kicks in to my life? I think the reason mig...
Skin, the burning problem
Among all the possible challenges a teenager can face, bad skin was the one (the only one, in fact) I was spared from. „Well, at least I ...
All the faces of aging
My birthday is coming soon. I don’t really pay much attention to it and I don’t mind putting +1 to my lifespan. But I do mind when I have...
The need for a pharmacological approach in skincare: perspectives in skin health status
Introduction There is no doubt that skin is our largest organ in human body and the one that interfaces with the environment. In fact,...
Sun’s out, should I be out?
Sun makes me feel very close to nature, almost flower-like. When it shines, it makes my body and mind bloom. I feel energized, optimistic...