Neuroscience of touch
Caressing, stroking, massaging, tickling, hugging… Strangely open as it sounds, I love to experience touch. Its diffe...
Live long and prosper - a complete guide to longevity practices
„I want to be forever young”. I bet you remember the song. How would you answer the question that follows this catchy...
Temperature of health - the benefits of hot and cold therapy
„You’re hot and you’re cold, you’re yes and you’re no” - the lyrics of Katy Perry’s song were the first thing that ca...
The need for a pharmacological approach in skincare: perspectives in skin health status
Introduction There is no doubt that skin is our largest organ in human body and the one that interfaces with the e...
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Neuroscience of touch
Caressing, stroking, massaging, tickling, hugging… Strangely open as it sounds, I love to experience touch. Its different forms help me t...
Live long and prosper - a complete guide to longevity practices
„I want to be forever young”. I bet you remember the song. How would you answer the question that follows this catchy declaration? „Do yo...
Temperature of health - the benefits of hot and cold therapy
„You’re hot and you’re cold, you’re yes and you’re no” - the lyrics of Katy Perry’s song were the first thing that came to my mind when I...
The need for a pharmacological approach in skincare: perspectives in skin health status
Introduction There is no doubt that skin is our largest organ in human body and the one that interfaces with the environment. In fact,...
Want to fly high? You can’t run dry. How to hydrate to support your natural body flow.
A glass of warm water is the first thing my body absorbs every day. Still half asleep, I can feel how this most basic yet magic potion sl...