Longevity: The art of mastering time. How to teach your body and skin to age slower and live better?
“Age is just a number” sounds like the kind of Instagram caption we use to convince ourselves that we’re forever youn...
“Age is just a number” sounds like the kind of Instagram caption we use to convince ourselves that we’re forever youn...
Skin is a shield for the body and many factors affecting her quality come from the inside. The nutrients from foods w...
Misfortunes never come singly. Is that why my skin tends to get bad every time a major stress kicks in to my life? I ...
My birthday is coming soon. I don’t really pay much attention to it and I don’t mind putting +1 to my lifespan. But I...
“Age is just a number” sounds like the kind of Instagram caption we use to convince ourselves that we’re forever young. And while it’s a ...
Skin is a shield for the body and many factors affecting her quality come from the inside. The nutrients from foods we eat, the hydration...
Misfortunes never come singly. Is that why my skin tends to get bad every time a major stress kicks in to my life? I think the reason mig...
My birthday is coming soon. I don’t really pay much attention to it and I don’t mind putting +1 to my lifespan. But I do mind when I have...
Introduction There is no doubt that skin is our largest organ in human body and the one that interfaces with the environment. In fact,...
Sun makes me feel very close to nature, almost flower-like. When it shines, it makes my body and mind bloom. I feel energized, optimistic...
I am not a fan of diets and I am a fan of food. When I first heard about fasting it seemed like another fad diet that makes one cut off c...