Skinimalism, complicated - what the research on skincare routines actually shows
Somewhere in the last decade, "routine" started meaning ten steps and an app to remind you which serum goes before wh...
The quiet shift: what perimenopause actually does to your skin (and what helps)
Nobody tells you that perimenopause has a skincare chapter. You hear about the hot flashes, the sleep that goes sidew...
Hanna Juzoń & Pontus Björkman. Life made in tandem.
Some people move through the world with a kind of unforced rhythm - a certainty that makes everything around them fee...
Glow interrupted: How stress hijacks your skin (and what you can do about it)
Let’s set the scene. You’re doing everything right. You massage your face with the care of someone handling a Renaiss...
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The need for a pharmacological approach in skincare: perspectives in skin health status
Introduction There is no doubt that skin is our largest organ in human body and the one that interfaces with the environment. In fact,...
Sun’s out, should I be out?
Sun makes me feel very close to nature, almost flower-like. When it shines, it makes my body and mind bloom. I feel energized, optimistic...
Hunger games
I am not a fan of diets and I am a fan of food. When I first heard about fasting it seemed like another fad diet that makes one cut off c...