https://last-skincare.com/blogs/journal/morning-well-being-practices 2026-05-11T21:29:02+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-35_98e45779-ef6e-4ebe-84cc-b9e90c7c0adf.png?v=1778527742 Healthy morning routine: science-backed habits for better skin and wellbeing. Morning wellbeing practices https://last-skincare.com/blogs/journal/prevent-your-skin-from-premature-aging 2026-05-11T21:17:19+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-21-1_66a25aa4-4d68-48f1-89c3-bc2d3d232697.png?v=1778527039 How to prevent premature skin aging: 12 science-backed habits that work. https://last-skincare.com/blogs/journal/what-to-expect-from-the-perfect-skin-repair-serum 2026-05-11T21:19:12+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-36_599ac9d3-e417-469e-98b6-2ec53dc7401f.png?v=1778527152 What to expect from the perfect skin repair serum? LAST neurocometics https://last-skincare.com/blogs/journal/how-changing-your-brain-can-change-your-life 2026-05-11T21:10:57+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-34_1aeef9aa-6913-4cb7-b847-77f9b27bf96a.png?v=1778526657 Neuroplasticity: how to rewire your brain and transform your health. Neuroscience https://last-skincare.com/blogs/journal/the-science-of-deep-sleep 2026-05-11T21:31:13+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/3D062DD2-81AF-484B-9389-C344AECDB193_edfe7828-190e-4564-b0b9-32d4773f6e01.jpg?v=1778527873 Sleep yourself into inner power? Exploring the science of deep sleep. https://last-skincare.com/blogs/journal/achieving-the-new-using-the-old 2026-05-11T21:38:27+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-33_cd15db3e-4566-4038-9ca7-77ebd505c13a.png?v=1778528307 Achieving the new, using the old. LAST neurocosmetics https://last-skincare.com/blogs/journal/want-to-fly-high-you-cant-run-dry 2026-05-11T21:53:27+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-32_1f01d3f3-340a-4a44-b6cf-ebc6cae38710.png?v=1778529207 Want to fly high? You can’t run dry. How to hydrate to support your natural body flow. LAST neurocosmetics skincare https://last-skincare.com/blogs/journal/the-art-of-happiness 2026-05-11T21:52:14+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-31_004d3d78-919d-48fd-bd6e-2a0e0e0784d6.png?v=1778529134 The art of happiness The art of happiness https://last-skincare.com/blogs/journal/hunger-games 2026-05-11T21:35:31+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-29_f58badaf-fdc8-4ee6-92e4-10ec0039eef2.png?v=1778528131 Hunger games Hunger games https://last-skincare.com/blogs/journal/glycation-and-the-way-sugar-destroys-your-skin 2026-05-11T21:06:36+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-20-1_35a8a3f1-8f53-422f-aa0b-079cf2bb7b3b.png?v=1778526396 Glycation and skin aging: how sugar damages your skin and how to stop it Glycation and the way sugar destroys your skin https://last-skincare.com/blogs/journal/suns-out-should-i-be-out 2026-05-11T21:13:15+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-30_b4012f3a-b947-4422-bd96-8f92f4515ee0.png?v=1778526795 Sun’s out, should I be out? Sunbathing https://last-skincare.com/blogs/journal/the-need-for-a-pharmacological-approach-in-skincare-perspectives-in-skin-health-status 2026-05-11T21:50:36+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-28_ca560374-81c6-45bd-b346-679ab2c8677d.png?v=1778529036 The need for a pharmacological approach in skincare: perspectives in skin health status LAST neurocosmetics https://last-skincare.com/blogs/journal/well-being-on-the-go 2026-05-11T21:47:40+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-27_ef3b843a-d84b-4c14-84f4-c7663f40d674.png?v=1778528860 Well-being on the go Wellbeing on the go https://last-skincare.com/blogs/journal/all-the-faces-of-aging 2026-05-11T21:49:13+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-26_b2048354-8eee-47df-adbe-6a3ce2e328b7.png?v=1778528953 All the faces of aging All the faces of aging https://last-skincare.com/blogs/journal/skin-the-burning-problem 2026-05-14T10:11:23+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-2_332921aa-a44f-4c5c-9330-30fa0de105ff.png?v=1778746283 Skin, the burning problem LAST neurocosmetics skincare https://last-skincare.com/blogs/journal/can-we-press-the-reset-button-on-our-dna 2026-05-18T11:18:00+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/IMG_2791_414d591a-4231-4df3-b947-f3797e3716d8.png?v=1779095880 Can we press the reset button on our DNA? LAST neurocosmetics https://last-skincare.com/blogs/journal/the-nature-of-stress 2026-05-18T11:15:06+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Projekt-bez-nazwy-1_a741b610-1c62-4d11-bbb9-93d209748171.png?v=1779095706 When the stress shows https://last-skincare.com/blogs/journal/overtraining-over-dieting-overthinking-how-much-self-care-is-enough 2026-05-11T21:32:20+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Projekt-bez-nazwy-2_106a7b93-62ce-484d-805e-b63e677a2fba.png?v=1778527940 Overtraining, over-dieting, overthinking - how much self-care is enough? https://last-skincare.com/blogs/journal/temperature-of-health-the-benefits-of-hot-and-cold-therapy 2026-05-11T21:23:07+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/at_01e80b79-d202-4177-8f5d-8be654aed080.png?v=1778527387 Temperature of health - the benefits of hot and cold therapy https://last-skincare.com/blogs/journal/the-dry-facts-why-hydrating-doesnt-work-and-how-to-do-it-right 2026-05-11T21:43:26+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/IMG_2792_bcdcc5dd-940e-4f65-b59e-9216f56946ed.png?v=1778528606 The dry facts - why hydrating doesn’t work and how to do it right. LAST neurocosmetics https://last-skincare.com/blogs/journal/safety-first-beauty-will-follow-how-to-protect-the-skin 2026-05-11T21:42:11+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/IMG_2793_7e016754-7b05-4930-bf82-c849d01caf75.png?v=1778528531 Safety first, beauty will follow- how to protect the skin LAST neurocosmetics https://last-skincare.com/blogs/journal/neuroscience-of-touch 2026-05-11T21:03:47+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/at_67699b0f-1105-4021-994c-3bd03e496bd3.png?v=1778526227 Neuroscience of touch: how physical contact affects your brain and skin https://last-skincare.com/blogs/journal/unlocking-the-secrets-of-skin-health-with-functional-medicine-and-dr-will-cole 2026-05-11T21:37:00+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/C9C0CD9C-1679-4CB8-A75C-277DAB3D89A2_a444b37f-495d-4bd1-8b1e-1994551b14d2.png?v=1778528220 Unlocking the secrets of skin health with functional medicine - and Dr. Will Cole LAST skincare https://last-skincare.com/blogs/journal/olfactory-skincare 2026-05-11T21:24:20+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/at_d134eeeb-3e3b-45e2-9010-780c207564f3.png?v=1778527460 How olfactory experience of skincare influences the skin. https://last-skincare.com/blogs/journal/live-long-and-prosper-a-complete-guide-to-longevity-practices 2026-05-11T21:33:49+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/12AA9D9F-2F91-4366-99D4-A710D1DB46EF_cae8462f-0872-446f-bbfb-54d80c7df574.jpg?v=1778528029 Live long and prosper - a complete guide to longevity practices https://last-skincare.com/blogs/journal/essential-fatty-acids-in-skin-and-skincare 2026-05-11T21:15:55+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/FE2D08A4-D764-4258-9230-13BB000E042D_3104d280-2e7a-4398-9c69-6598158578cd.png?v=1778526955 Essential fatty acids for skin: why your skin needs them and where to find them. Essential fatty acid in skin and skincare https://last-skincare.com/blogs/journal/malgorzata-szumowska-immersed-in-her-work-unconditionally 2026-01-16T12:44:49+01:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/620F5991-64A2-439C-AF24-9FF7101E72BA.png?v=1768208464 Małgorzata Szumowska. Immersed in her work, unconditionally. Małgorzata Szumowska foR LAST Skincare https://last-skincare.com/blogs/journal/maria-zakrzewska-journey-of-influence 2026-01-16T12:44:48+01:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/80B3F031-8ECF-4093-86F4-E0510A68CF18.png?v=1768208466 Maria Zakrzewska. Journey of Influence. Maria Zakrzewska for LAST Skincare https://last-skincare.com/blogs/journal/francesca-ruffini-time-well-spent-2 2026-02-24T11:00:39+01:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/7561831E-2858-4076-A916-67612A5CF03D_78e8a57c-07dd-4ccd-aa48-b2741a9a536b.png?v=1771927239 Francesca Ruffini. Time well spent. Francesca Ruffini for LAST Skincare https://last-skincare.com/blogs/journal/cat-spilman-the-canvas-of-resilience 2026-02-24T10:54:17+01:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/at_80e5eb94-66d6-4930-aba8-635922cfdad3.png?v=1771926857 Cat Spilman. The canvas of resilience. https://last-skincare.com/blogs/journal/beauty-begins-with-hydration 2026-05-11T21:25:33+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-1_0372c69d-b7ae-4a15-b972-84e186abbaf1.png?v=1778527533 Beauty begins with hydration: the science behind staying youthful, one sip at a time https://last-skincare.com/blogs/journal/unlock-the-secret-to-ageless-skin-the-neuroscience-behind-neurocosmetics 2026-05-11T21:39:56+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design_a1c3a29b-e550-4b4a-b7f5-30cc46289e9e.png?v=1778528396 Unlock the secret to ageless skin: the neuroscience behind neurocosmetics Unlock the Secret to Ageless Skin: The Neuroscience Behind Neurocosmetics https://last-skincare.com/blogs/journal/boniface-verney-carron-the-body-remembers 2026-02-24T10:56:07+01:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/Untitled-design-2_bb75642f-9881-4024-bfb3-75f461457a60.png?v=1771926967 BONIFACE VERNEY-CARRON. THE BODY REMEMBERS. Boniface Verney-Carron, The Body Psychologist, the Osteopath for LAST skincare https://last-skincare.com/blogs/journal/longevity-the-art-of-mastering-time-how-to-teach-your-body-and-skin-to-age-slower-and-live-better 2026-05-11T21:21:30+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/IMG_1651_719b3315-ab36-40d0-93e5-79f1bba8d623.png?v=1778527290 Longevity: The art of mastering time. How to teach your body and skin to age slower and live better? https://last-skincare.com/blogs/journal/satya-katiza-awakening-the-everyday 2026-02-24T08:27:25+01:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/IMG_1662_77086c85-48d7-4435-a2b7-780832483ef6.png?v=1771918045 Satya Katiza. Awakening the everyday. https://last-skincare.com/blogs/journal/glow-interrupted-how-stress-hijacks-your-skin 2026-07-03T16:07:51+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/at_74270aef-81c3-49ae-bd21-3203ea994868.png?v=1783087671 Glow interrupted: How stress hijacks your skin (and what you can do about it) LAST skincare https://last-skincare.com/blogs/journal/hanna-juzon-pontus-bjorkman-life-made-in-tandem 2026-05-10T19:22:37+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/at_497b0e21-5c9f-470b-a40b-da28bcf6ded5.png?v=1778433757 Hanna Juzoń & Pontus Björkman. Life made in tandem. https://last-skincare.com/blogs/journal/the-quiet-shift-what-perimenopause-actually-does-to-your-skin-and-what-helps 2026-07-03T18:37:23+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/IMG_3222_7053b72a-232b-4d53-bd15-db9d6a881e19.jpg?v=1783096643 The quiet shift: what perimenopause actually does to your skin (and what helps) https://last-skincare.com/blogs/journal/skinimalism-complicated 2026-07-24T08:27:19+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/at_e57d10a2-50fc-49b9-bdac-3f0a34f9ce81.png?v=1784874439 Skinimalism, complicated - what the research on skincare routines actually shows https://last-skincare.com/blogs/journal/hania-rani-the-sound-between-order-and-instinct 2026-08-20T10:41:28+02:00 weekly https://cdn.shopify.com/s/files/1/0982/4691/8491/articles/at_6fd8f500-e45b-449d-8bb3-d91b7f5c9245.png?v=1787215288 Hania Rani. The sound between order and instinct.